10.4 km | 01:02:03 | 05:59/km日期: 2018-06-04 21:51 - 平均心率: 158 - 卡路里: 775 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'28" / 06'30" / 05'46" / 05'51" / 06'15" / 05'49" / 05'33" / 06'18" / 05'44" / 05'45" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 06'30" (+00'58") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'43") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'18" (+00'46") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 364 / 10364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 181.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 05'46" | 00:18'44" |
| 4 | 05'51" | 00:24'35" |
| 5 | 06'15" | 00:30'50" |
| 6 | 05'49" | 00:36'39" |
| 7 | 05'33" | 00:42'12" |
| 8 | 06'18" | 00:48'30" |
| 9 | 05'44" | 00:54'14" |
| 10 | 05'45" | 00:59'59" |
| 10.4 | 05'40" | 01:02'03" |
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