23.5 km | 03:40:59 | 09:23/km日期: 2018-05-26 06:43 - 總爬升: 823 m - 卡路里: 1312 Cal - 總步數: 37088 - 平均步頻: 167 - 平均步幅: 63 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 07'15" / 07'39" / 08'59" / 08'26" / 07'15" / 10'55" / 07'52" / 08'24" / 11'35" / 09'38" / 12'59" / 09'33" / 08'30" / 36'40" / 06'28" / 06'15" / 06'39" / 07'43" / 07'50" / 08'55" / 06'00" / 05'48" / 06'12" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'26") | 1004 / 1004 | 175 / 78 |
| 2 | | 07'38" (+01'51") | 1009 / 2014 | 177 / 73 |
| 3 | | 08'56" (+03'09") | 1007 / 3021 | 182 / 61 |
| 4 | | 08'20" (+02'33") | 1006 / 4027 | 179 / 66 |
| 5 | | 07'09" (+01'22") | 1002 / 5030 | 176 / 79 |
| 6 | | 10'54" (+05'07") | 1000 / 6031 | 214 / 42 |
| 7 | | 07'52" (+02'05") | 1007 / 7038 | 187 / 67 |
| 8 | | 08'23" (+02'36") | 1004 / 8042 | 188 / 63 |
| 9 | | 11'32" (+05'45") | 1003 / 9046 | 213 / 40 |
| 10 | | 09'31" (+03'44") | 1001 / 10047 | 190 / 55 |
| 11 | | 13'03" (+07'16") | 1003 / 11051 | 213 / 35 |
| 12 | | 09'34" (+03'47") | 1008 / 12060 | 191 / 54 |
| 13 | | 08'18" (+02'31") | 1005 / 13065 | 176 / 68 |
| 14 | | 36'41" (+30'54") | 1000 / 14066 | 58 / 46 |
| 15 | | 06'33" (+00'46") | 1002 / 15068 | 176 / 86 |
| 16 | | 06'12" (+00'25") | 1004 / 16073 | 174 / 92 |
| 17 | | 06'35" (+00'48") | 1010 / 17083 | 173 / 87 |
| 18 | | 07'39" (+01'52") | 1011 / 18095 | 193 / 67 |
| 19 | | 07'49" (+02'02") | 1002 / 19098 | 195 / 65 |
| 20 | | 08'49" (+03'02") | 1000 / 20098 | 211 / 53 |
| 21 | | 05'57" (+00'10") | 1003 / 21101 | 174 / 96 |
| 22 | | 05'47" | 1002 / 22104 | 174 / 99 |
| 23 | | 06'17" (+00'30") | 1001 / 23105 | 177 / 89 |
| 24 | | 06'06" (+00'19") | 524 / 23630 | 179 / 91 |
5月累積里程 : 111.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'39" | 00:14'54" |
| 3 | 08'59" | 00:23'53" |
| 4 | 08'26" | 00:32'19" |
| 5 | 07'15" | 00:39'34" |
| 6 | 10'55" | 00:50'29" |
| 7 | 07'52" | 00:58'21" |
| 8 | 08'24" | 01:06'45" |
| 9 | 11'35" | 01:18'20" |
| 10 | 09'38" | 01:27'58" |
| 11 | 12'59" | 01:40'57" |
| 12 | 09'33" | 01:50'30" |
| 13 | 08'30" | 01:59'00" |
| 14 | 36'40" | 02:35'40" |
| 15 | 06'28" | 02:42'08" |
| 16 | 06'15" | 02:48'23" |
| 17 | 06'39" | 02:55'02" |
| 18 | 07'43" | 03:02'45" |
| 19 | 07'50" | 03:10'35" |
| 20 | 08'55" | 03:19'30" |
| 21 | 06'00" | 03:25'30" |
| 22 | 05'48" | 03:31'18" |
| 23 | 06'12" | 03:37'30" |
| 23.5 | 06'38" | 03:40'59" |
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