10.6 km | 01:02:25 | 05:51/km日期: 2014-02-18 18:33 - 地點: 光明國小 - 天氣: 雨 - 卡路里: 746 Cal - 溫度: 12°C - 濕度: 98%
Pace: 06'01" / 06'43" / 06'33" / 06'17" / 06'04" / 05'12" / 05'20" / 05'31" / 05'37" / 05'24" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'13") | 699 / 699 |
2 | | 06'51" (+01'33") | 1016 / 1716 |
3 | | 06'38" (+01'20") | 1013 / 2730 |
4 | | 06'17" (+00'59") | 1011 / 3742 |
5 | | 06'11" (+00'53") | 1014 / 4756 |
6 | | 05'18" | 1015 / 5772 |
7 | | 05'19" (+00'01") | 1006 / 6778 |
8 | | 05'28" (+00'10") | 1019 / 7798 |
9 | | 05'30" (+00'12") | 1005 / 8803 |
10 | | 05'35" (+00'17") | 1018 / 9821 |
11 | | 05'37" (+00'19") | 821 / 10642 |
2月累積里程 : 386.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'43" | 00:12'44" |
3 | 06'33" | 00:19'17" |
4 | 06'17" | 00:25'34" |
5 | 06'04" | 00:31'38" |
6 | 05'12" | 00:36'50" |
7 | 05'20" | 00:42'10" |
8 | 05'31" | 00:47'41" |
9 | 05'37" | 00:53'18" |
10 | 05'24" | 00:58'42" |
10.6 | 05'46" | 01:02'25" |