20.8 km | 06:37:15 | 19:03/km日期: 2018-06-04 08:11 - 平均心率: 100 - 卡路里: 1300 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 21'45" / 21'09" / 18'59" / 27'32" / 17'04" / 16'16" / 26'27" / 18'36" / 20'09" / 23'12" / 15'59" / 14'12" / 17'26" / 14'16" / 20'26" / 22'12" / 12'42" / 13'18" / 17'37" / 15'03" / 15'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'27" (+02'44") | 6385 / 6385 |
| 2 | | 17'43" | 14905 / 21290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 56.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'45" | 00:21'45" |
| 2 | 21'09" | 00:42'54" |
| 3 | 18'59" | 01:01'53" |
| 4 | 27'32" | 01:29'25" |
| 5 | 17'04" | 01:46'29" |
| 6 | 16'16" | 02:02'45" |
| 7 | 26'27" | 02:29'12" |
| 8 | 18'36" | 02:47'48" |
| 9 | 20'09" | 03:07'57" |
| 10 | 23'12" | 03:31'09" |
| 11 | 15'59" | 03:47'08" |
| 12 | 14'12" | 04:01'20" |
| 13 | 17'26" | 04:18'46" |
| 14 | 14'16" | 04:33'02" |
| 15 | 20'26" | 04:53'28" |
| 16 | 22'12" | 05:15'40" |
| 17 | 12'42" | 05:28'22" |
| 18 | 13'18" | 05:41'40" |
| 19 | 17'37" | 05:59'17" |
| 20 | 15'03" | 06:14'20" |
| 21 | 15'51" | 06:30'11" |
| 20.8 | -46'-29" | 06:37'15" |
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