21.0 km | 02:11:01 | 06:13/km日期: 2018-06-01 08:32 - 平均心率: 143 - 卡路里: 1198 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'41" / 07'16" / 06'14" / 06'05" / 06'01" / 06'01" / 06'00" / 06'01" / 05'42" / 05'56" / 05'46" / 05'34" / 05'33" / 05'34" / 05'38" / 05'43" / 05'55" / 06'02" / 06'07" / 06'15" / 10'31" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'08") | 1000 / 1000 |
| 2 | | 07'15" (+01'42") | 1000 / 2000 |
| 3 | | 06'13" (+00'40") | 1000 / 3000 |
| 4 | | 06'05" (+00'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'27") | 1000 / 5000 |
| 6 | | 06'00" (+00'27") | 1000 / 6000 |
| 7 | | 06'00" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'28") | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 05'54" (+00'21") | 1000 / 10000 |
| 11 | | 05'47" (+00'14") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 05'37" (+00'04") | 1000 / 15000 |
| 16 | | 05'42" (+00'09") | 1000 / 16000 |
| 17 | | 05'54" (+00'21") | 1000 / 17000 |
| 18 | | 06'02" (+00'29") | 1000 / 18000 |
| 19 | | 06'06" (+00'33") | 1000 / 19000 |
| 20 | | 06'15" (+00'42") | 1000 / 20000 |
| 21 | | 10'30" (+04'57") | 1000 / 21000 |
| 22 | | 09'50" (+04'17") | 44 / 21044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 218.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'16" | 00:13'57" |
| 3 | 06'14" | 00:20'11" |
| 4 | 06'05" | 00:26'16" |
| 5 | 06'01" | 00:32'17" |
| 6 | 06'01" | 00:38'18" |
| 7 | 06'00" | 00:44'18" |
| 8 | 06'01" | 00:50'19" |
| 9 | 05'42" | 00:56'01" |
| 10 | 05'56" | 01:01'57" |
| 11 | 05'46" | 01:07'43" |
| 12 | 05'34" | 01:13'17" |
| 13 | 05'33" | 01:18'50" |
| 14 | 05'34" | 01:24'24" |
| 15 | 05'38" | 01:30'02" |
| 16 | 05'43" | 01:35'45" |
| 17 | 05'55" | 01:41'40" |
| 18 | 06'02" | 01:47'42" |
| 19 | 06'07" | 01:53'49" |
| 20 | 06'15" | 02:00'04" |
| 21 | 10'31" | 02:10'35" |
| 21.0 | 09'44" | 02:11'01" |
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