15.5 km | 01:31:10 | 05:53/km日期: 2018-06-02 05:30 - 平均心率: 154 - 卡路里: 845 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'39" / 05'07" / 05'42" / 05'33" / 06'52" / 05'35" / 05'23" / 11'07" / 05'11" / 04'42" / 04'35" / 04'48" / 04'25" / 05'49" / 05'41" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+03'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'42") | 1000 / 2000 |
| 3 | | 05'42" (+01'18") | 1000 / 3000 |
| 4 | | 05'33" (+01'09") | 1000 / 4000 |
| 5 | | 06'52" (+02'28") | 1000 / 5000 |
| 6 | | 05'34" (+01'10") | 1000 / 6000 |
| 7 | | 05'22" (+00'58") | 1000 / 7000 |
| 8 | | 11'07" (+06'43") | 1000 / 8000 |
| 9 | | 05'10" (+00'46") | 1000 / 9000 |
| 10 | | 04'42" (+00'18") | 1000 / 10000 |
| 11 | | 04'35" (+00'11") | 1000 / 11000 |
| 12 | | 04'47" (+00'23") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 05'48" (+01'24") | 1000 / 14000 |
| 15 | | 05'41" (+01'17") | 1000 / 15000 |
| 16 | | 06'25" (+02'01") | 468 / 15468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 271.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'07" | 00:12'46" |
| 3 | 05'42" | 00:18'28" |
| 4 | 05'33" | 00:24'01" |
| 5 | 06'52" | 00:30'53" |
| 6 | 05'35" | 00:36'28" |
| 7 | 05'23" | 00:41'51" |
| 8 | 11'07" | 00:52'58" |
| 9 | 05'11" | 00:58'09" |
| 10 | 04'42" | 01:02'51" |
| 11 | 04'35" | 01:07'26" |
| 12 | 04'48" | 01:12'14" |
| 13 | 04'25" | 01:16'39" |
| 14 | 05'49" | 01:22'28" |
| 15 | 05'41" | 01:28'09" |
| 15.5 | 06'26" | 01:31'10" |
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