24.3 km | 04:15:07 | 10:30/km日期: 2018-06-02 05:39 - 總爬升: 997 m - 平均心率: 154 - 卡路里: 1201 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 09'18" / 09'05" / 12'08" / 10'28" / 11'14" / 12'25" / 10'34" / 14'33" / 12'35" / 10'40" / 09'42" / 19'13" / 22'20" / 07'08" / 09'06" / 08'01" / 08'33" / 06'16" / 07'57" / 06'08" / 11'52" / 06'35" / 06'10" / 08'32" / 16'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'11") | 1000 / 1000 |
2 | | 09'05" (+02'58") | 1000 / 2000 |
3 | | 12'07" (+06'00") | 1000 / 3000 |
4 | | 10'28" (+04'21") | 1000 / 4000 |
5 | | 11'14" (+05'07") | 1000 / 5000 |
6 | | 12'24" (+06'17") | 1000 / 6000 |
7 | | 10'34" (+04'27") | 1000 / 7000 |
8 | | 14'33" (+08'26") | 1000 / 8000 |
9 | | 12'35" (+06'28") | 1000 / 9000 |
10 | | 10'39" (+04'32") | 1000 / 10000 |
11 | | 09'42" (+03'35") | 1000 / 11000 |
12 | | 19'10" (+13'03") | 1000 / 12000 |
13 | | 22'22" (+16'15") | 1000 / 13000 |
14 | | 07'08" (+01'01") | 1000 / 14000 |
15 | | 09'05" (+02'58") | 1000 / 15000 |
16 | | 08'01" (+01'54") | 1000 / 16000 |
17 | | 08'32" (+02'25") | 1000 / 17000 |
18 | | 06'15" (+00'08") | 1000 / 18000 |
19 | | 07'57" (+01'50") | 1000 / 19000 |
20 | | 06'07" | 1000 / 20000 |
21 | | 11'51" (+05'44") | 1000 / 21000 |
22 | | 06'34" (+00'27") | 1000 / 22000 |
23 | | 06'10" (+00'03") | 1000 / 23000 |
24 | | 08'24" (+02'17") | 1000 / 24000 |
25 | | 17'11" (+11'04") | 274 / 24274 |
新竹Justin Peng 湖口早安跑跑
新竹Justin Peng 湖口早安跑跑
新竹Justin Peng 湖口早安跑跑