16.0 km | 01:25:58 | 05:22/km日期: 2018-06-01 16:53 - 平均心率: 120 - 卡路里: 864 Cal - 總步數: 15846 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 05'36" / 05'30" / 05'32" / 05'42" / 05'31" / 05'44" / 05'08" / 05'12" / 05'05" / 05'10" / 05'13" / 05'19" / 05'21" / 05'17" / 05'24" / 05'04" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'33") | 1000 / 1000 | 179 / 99 |
| 2 | | 05'32" (+00'29") | 1005 / 2005 | 183 / 98 |
| 3 | | 05'30" (+00'27") | 1000 / 3006 | 184 / 98 |
| 4 | | 05'40" (+00'37") | 1003 / 4010 | 182 / 96 |
| 5 | | 05'31" (+00'28") | 1001 / 5011 | 182 / 99 |
| 6 | | 05'43" (+00'40") | 1008 / 6019 | 185 / 94 |
| 7 | | 05'06" (+00'03") | 1007 / 7026 | 184 / 106 |
| 8 | | 05'06" (+00'03") | 1004 / 8031 | 185 / 105 |
| 9 | | 05'03" | 1000 / 9032 | 184 / 106 |
| 10 | | 05'08" (+00'05") | 1007 / 10039 | 184 / 105 |
| 11 | | 05'13" (+00'10") | 1010 / 11050 | 185 / 103 |
| 12 | | 05'16" (+00'13") | 1004 / 12055 | 183 / 103 |
| 13 | | 05'17" (+00'14") | 1001 / 13056 | 185 / 101 |
| 14 | | 05'18" (+00'15") | 1003 / 14060 | 184 / 101 |
| 15 | | 05'21" (+00'18") | 1006 / 15067 | 184 / 100 |
| 16 | | 05'03" | 1002 / 16069 | 186 / 106 |
| 17 | | 19'13" (+14'10") | 2 / 16072 | 160 / 32 |
| 18 | | 19'13" (+14'10") | 2 / 16074 | 160 / 32 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 329.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'42" | 00:22'20" |
| 5 | 05'31" | 00:27'51" |
| 6 | 05'44" | 00:33'35" |
| 7 | 05'08" | 00:38'43" |
| 8 | 05'12" | 00:43'55" |
| 9 | 05'05" | 00:49'00" |
| 10 | 05'10" | 00:54'10" |
| 11 | 05'13" | 00:59'23" |
| 12 | 05'19" | 01:04'42" |
| 13 | 05'21" | 01:10'03" |
| 14 | 05'17" | 01:15'20" |
| 15 | 05'24" | 01:20'44" |
| 16 | 05'04" | 01:25'48" |
| 16.0 | 64'06" | 01:25'58" |
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