41.8 km | 05:06:58 | 07:20/km日期: 2014-02-16 08:10 - 總爬升: 255 m - 地點: 京都 - 天氣: 晴時陰 - 卡路里: 2333 Cal
Pace: 06'53" / 06'41" / 06'39" / 06'33" / 07'26" / 06'29" / 06'45" / 06'35" / 06'36" / 06'48" / 08'26" / 06'39" / 06'15" / 06'32" / 06'33" / 07'10" / 06'35" / 09'53" / 06'27" / 06'26" / 10'16" / 07'40" / 09'02" / 06'18" / 09'37" / 07'06" / 08'28" / 10'29" / 08'57" / 07'04" / 12'47" / 06'08" / 06'48" / 06'05" / 06'25" / 07'33" / 06'30" / 07'31" / 06'49" / 05'59" / 06'05" / 06'14" /
2月累積里程 :
149.33 km ASICS T3P3N-1291 累積 :
595.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'41" | 00:13'34" |
3 | 06'39" | 00:20'13" |
4 | 06'33" | 00:26'46" |
5 | 07'26" | 00:34'12" |
6 | 06'29" | 00:40'41" |
7 | 06'45" | 00:47'26" |
8 | 06'35" | 00:54'01" |
9 | 06'36" | 01:00'37" |
10 | 06'48" | 01:07'25" |
11 | 08'26" | 01:15'51" |
12 | 06'39" | 01:22'30" |
13 | 06'15" | 01:28'45" |
14 | 06'32" | 01:35'17" |
15 | 06'33" | 01:41'50" |
16 | 07'10" | 01:49'00" |
17 | 06'35" | 01:55'35" |
18 | 09'53" | 02:05'28" |
19 | 06'27" | 02:11'55" |
20 | 06'26" | 02:18'21" |
21 | 10'16" | 02:28'37" |
22 | 07'40" | 02:36'17" |
23 | 09'02" | 02:45'19" |
24 | 06'18" | 02:51'37" |
25 | 09'37" | 03:01'14" |
26 | 07'06" | 03:08'20" |
27 | 08'28" | 03:16'48" |
28 | 10'29" | 03:27'17" |
29 | 08'57" | 03:36'14" |
30 | 07'04" | 03:43'18" |
31 | 12'47" | 03:56'05" |
32 | 06'08" | 04:02'13" |
33 | 06'48" | 04:09'01" |
34 | 06'05" | 04:15'06" |
35 | 06'25" | 04:21'31" |
36 | 07'33" | 04:29'04" |
37 | 06'30" | 04:35'34" |
38 | 07'31" | 04:43'05" |
39 | 06'49" | 04:49'54" |
40 | 05'59" | 04:55'53" |
41 | 06'05" | 05:01'58" |
41.8 | 06'14" | 05:06'58" |