12.4 km | 01:24:08 | 06:45/km日期: 2018-06-02 05:10 - 總爬升: 255 m - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 05'48" / 08'16" / 10'54" / 05'48" / 09'27" / 06'02" / 16'08" / 06'20" / 14'48" / 07'57" / 07'10" / 06'58" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'56") | 1000 / 1000 |
2 | | 05'49" (+00'01") | 1000 / 2000 |
3 | | 06'04" (+00'16") | 1000 / 3000 |
4 | | 05'48" | 1000 / 4000 |
5 | | 06'30" (+00'42") | 1000 / 5000 |
6 | | 06'02" (+00'14") | 1000 / 6000 |
7 | | 06'09" (+00'21") | 1000 / 7000 |
8 | | 05'54" (+00'06") | 1000 / 8000 |
9 | | 06'53" (+01'05") | 1000 / 9000 |
10 | | 07'29" (+01'41") | 1000 / 10000 |
11 | | 07'09" (+01'21") | 1000 / 11000 |
12 | | 06'57" (+01'09") | 1000 / 12000 |
13 | | 14'38" (+08'50") | 448 / 12448 |
6月累積里程 : 111.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 08'16" | 00:14'04" |
3 | 10'54" | 00:24'58" |
4 | 05'48" | 00:30'46" |
5 | 09'27" | 00:40'13" |
6 | 06'02" | 00:46'15" |
7 | 16'08" | 01:02'23" |
8 | 06'20" | 01:08'43" |
9 | 14'48" | 01:23'31" |
10 | 07'57" | 01:31'28" |
11 | 07'10" | 01:38'38" |
12 | 06'58" | 01:45'36" |
12.4 | 11'38" | 01:50'49" |