7.5 km | 00:44:32 | 05:57/km日期: 2018-05-31 18:50 - 卡路里: 779 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'00" / 06'05" / 06'22" / 06'24" / 06'03" / 05'35" / 05'24" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'36") | 1000 / 1000 |
2 | | 06'05" (+00'41") | 1000 / 2000 |
3 | | 06'21" (+00'57") | 1000 / 3000 |
4 | | 06'23" (+00'59") | 1000 / 4000 |
5 | | 06'03" (+00'39") | 1000 / 5000 |
6 | | 05'34" (+00'10") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 05'42" (+00'18") | 465 / 7465 |
5月累積里程 : 202.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'05" | 00:12'05" |
3 | 06'22" | 00:18'27" |
4 | 06'24" | 00:24'51" |
5 | 06'03" | 00:30'54" |
6 | 05'35" | 00:36'29" |
7 | 05'24" | 00:41'53" |
7.5 | 05'43" | 00:44'33" |