10.7 km | 00:56:16 | 05:14/km日期: 2018-05-31 18:43 - 平均心率: 148 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'11" / 05'03" / 05'09" / 05'18" / 05'21" / 05'19" / 05'16" / 05'24" / 05'21" / 05'18" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'03") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'17") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 05'03" | 726 / 10726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 235.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 05'09" | 00:15'23" |
| 4 | 05'18" | 00:20'41" |
| 5 | 05'21" | 00:26'02" |
| 6 | 05'19" | 00:31'21" |
| 7 | 05'16" | 00:36'37" |
| 8 | 05'24" | 00:42'01" |
| 9 | 05'21" | 00:47'22" |
| 10 | 05'18" | 00:52'40" |
| 10.7 | 05'04" | 00:56'21" |
展開計圈分析
留言 
