10.8 km | 01:11:23 | 06:38/km日期: 2018-05-30 18:32 - 平均心率: 109 - 卡路里: 424 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'26" / 06'12" / 06'13" / 06'11" / 06'57" / 06'43" / 06'48" / 06'43" / 06'50" / 07'16" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'15") | 1000 / 1000 |
| 2 | | 06'12" (+00'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'02") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'57" (+00'47") | 1000 / 5000 |
| 6 | | 06'42" (+00'32") | 1000 / 6000 |
| 7 | | 06'48" (+00'38") | 1000 / 7000 |
| 8 | | 06'42" (+00'32") | 1000 / 8000 |
| 9 | | 06'50" (+00'40") | 1000 / 9000 |
| 10 | | 07'15" (+01'05") | 1000 / 10000 |
| 11 | | 06'42" (+00'32") | 758 / 10758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 304.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'11" | 00:25'02" |
| 5 | 06'57" | 00:31'59" |
| 6 | 06'43" | 00:38'42" |
| 7 | 06'48" | 00:45'30" |
| 8 | 06'43" | 00:52'13" |
| 9 | 06'50" | 00:59'03" |
| 10 | 07'16" | 01:06'19" |
| 10.8 | 06'41" | 01:11'24" |
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