10.2 km | 01:08:05 | 06:40/km日期: 2018-05-29 18:45 - 卡路里: 614 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'55" / 06'43" / 06'48" / 06'53" / 06'42" / 06'24" / 06'43" / 06'30" / 06'34" / 06'35" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'31") | 1000 / 1000 |
2 | | 06'43" (+00'19") | 1000 / 2000 |
3 | | 06'47" (+00'23") | 1000 / 3000 |
4 | | 06'53" (+00'29") | 1000 / 4000 |
5 | | 06'41" (+00'17") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'43" (+00'19") | 1000 / 7000 |
8 | | 06'29" (+00'05") | 1000 / 8000 |
9 | | 06'34" (+00'10") | 1000 / 9000 |
10 | | 06'34" (+00'10") | 1000 / 10000 |
11 | | 06'29" (+00'05") | 200 / 10200 |
5月累積里程 : 108.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'43" | 00:13'38" |
3 | 06'48" | 00:20'26" |
4 | 06'53" | 00:27'19" |
5 | 06'42" | 00:34'01" |
6 | 06'24" | 00:40'25" |
7 | 06'43" | 00:47'08" |
8 | 06'30" | 00:53'38" |
9 | 06'34" | 01:00'12" |
10 | 06'35" | 01:06'47" |
10.2 | 06'29" | 01:08'05" |