12.0 km | 01:08:45 | 05:43/km日期: 2018-05-29 18:10 - 卡路里: 735 Cal - 總步數: 12944 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'32" / 05'29" / 05'30" / 05'33" / 05'45" / 05'39" / 05'40" / 05'46" / 05'45" / 05'57" / 06'00" / 05'58" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'03") | 1008 / 1008 | 188 / 96 |
2 | | 05'26" | 1008 / 2017 | 188 / 97 |
3 | | 05'28" (+00'02") | 1004 / 3021 | 189 / 96 |
4 | | 05'33" (+00'07") | 1006 / 4028 | 188 / 95 |
5 | | 05'40" (+00'14") | 1003 / 5032 | 189 / 93 |
6 | | 05'39" (+00'13") | 1008 / 6040 | 188 / 93 |
7 | | 05'40" (+00'14") | 1009 / 7050 | 188 / 93 |
8 | | 05'41" (+00'15") | 1002 / 8052 | 191 / 91 |
9 | | 05'46" (+00'20") | 1003 / 9056 | 190 / 91 |
10 | | 05'53" (+00'27") | 1001 / 10057 | 186 / 91 |
11 | | 06'00" (+00'34") | 1008 / 11065 | 186 / 89 |
12 | | 05'55" (+00'29") | 1006 / 12072 | 185 / 90 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'29" | 00:11'01" |
3 | 05'30" | 00:16'31" |
4 | 05'33" | 00:22'04" |
5 | 05'45" | 00:27'49" |
6 | 05'39" | 00:33'28" |
7 | 05'40" | 00:39'08" |
8 | 05'46" | 00:44'54" |
9 | 05'45" | 00:50'39" |
10 | 05'57" | 00:56'36" |
11 | 06'00" | 01:02'36" |
12 | 05'58" | 01:08'34" |
12.0 | 10'58" | 01:08'45" |