10.5 km | 01:00:25 | 05:45/km日期: 2018-05-29 19:27 - 卡路里: 735 Cal - 總步數: 10580 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'46" / 05'50" / 05'35" / 05'46" / 05'42" / 05'49" / 05'41" / 05'40" / 05'45" / 05'49" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'07") | 1006 / 1006 | 176 / 99 |
2 | | 05'50" (+00'14") | 998 / 2005 | 175 / 97 |
3 | | 05'36" | 1003 / 3008 | 176 / 100 |
4 | | 05'46" (+00'10") | 998 / 4006 | 175 / 98 |
5 | | 05'41" (+00'05") | 1001 / 5008 | 176 / 99 |
6 | | 05'48" (+00'12") | 992 / 6000 | 175 / 98 |
7 | | 05'41" (+00'05") | 999 / 7000 | 175 / 100 |
8 | | 05'40" (+00'04") | 999 / 8000 | 175 / 100 |
9 | | 05'45" (+00'09") | 1005 / 9005 | 174 / 99 |
10 | | 05'47" (+00'11") | 996 / 10002 | 173 / 99 |
11 | | 06'20" (+00'44") | 478 / 10481 | 168 / 93 |
5月累積里程 : 201.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'50" | 00:11'36" |
3 | 05'35" | 00:17'11" |
4 | 05'46" | 00:22'57" |
5 | 05'42" | 00:28'39" |
6 | 05'49" | 00:34'28" |
7 | 05'41" | 00:40'09" |
8 | 05'40" | 00:45'49" |
9 | 05'45" | 00:51'34" |
10 | 05'49" | 00:57'23" |
10.5 | 06'17" | 01:00'25" |