11.4 km | 01:03:56 | 05:37/km日期: 2018-05-29 07:21 - 卡路里: 795 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'32" / 06'01" / 05'39" / 05'56" / 05'18" / 05'32" / 05'13" / 05'22" / 05'26" / 05'23" / 05'28" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'19") | 1000 / 1000 |
| 2 | | 06'00" (+00'47") | 1000 / 2000 |
| 3 | | 05'39" (+00'26") | 1000 / 3000 |
| 4 | | 05'55" (+00'42") | 1000 / 4000 |
| 5 | | 05'17" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'18") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 383 / 11383 |
5月累積里程 : 301.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'01" | 00:12'33" |
| 3 | 05'39" | 00:18'12" |
| 4 | 05'56" | 00:24'08" |
| 5 | 05'18" | 00:29'26" |
| 6 | 05'32" | 00:34'58" |
| 7 | 05'13" | 00:40'11" |
| 8 | 05'22" | 00:45'33" |
| 9 | 05'26" | 00:50'59" |
| 10 | 05'23" | 00:56'22" |
| 11 | 05'28" | 01:01'50" |
| 11.4 | 05'28" | 01:03'56" |
留言 
展開計圈分析
