5.2 km | 00:30:39 | 05:53/km日期: 2013-11-06 16:58 - 卡路里: 358 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'18" / 06'06" / 05'49" / 05'41" / 05'36" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'43") | 1000 / 1000 |
| 2 | | 06'05" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 201 / 5201 |
11月累積里程 : 294.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'49" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 05'36" | 00:29'30" |
| 5.2 | 05'42" | 00:30'39" |
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