12.3 km | 01:20:14 | 06:31/km日期: 2018-05-29 19:41 - 平均心率: 155 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'12" / 05'07" / 16'25" / 07'21" / 07'03" / 07'26" / 06'57" / 07'12" / 07'13" / 06'59" / 05'56" / 05'07" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'05") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 07'04" (+01'57") | 1000 / 3000 |
| 4 | | 07'21" (+02'14") | 1000 / 4000 |
| 5 | | 07'02" (+01'55") | 1000 / 5000 |
| 6 | | 07'26" (+02'19") | 1000 / 6000 |
| 7 | | 06'56" (+01'49") | 1000 / 7000 |
| 8 | | 07'12" (+02'05") | 1000 / 8000 |
| 9 | | 07'13" (+02'06") | 1000 / 9000 |
| 10 | | 06'58" (+01'51") | 1000 / 10000 |
| 11 | | 05'55" (+00'48") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'14" (+00'07") | 309 / 12309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 171.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'07" | 00:10'19" |
| 3 | 16'25" | 00:26'44" |
| 4 | 07'21" | 00:34'05" |
| 5 | 07'03" | 00:41'08" |
| 6 | 07'26" | 00:48'34" |
| 7 | 06'57" | 00:55'31" |
| 8 | 07'12" | 01:02'43" |
| 9 | 07'13" | 01:09'56" |
| 10 | 06'59" | 01:16'55" |
| 11 | 05'56" | 01:22'51" |
| 12 | 05'07" | 01:27'58" |
| 12.3 | 05'16" | 01:29'36" |
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