8.3 km | 00:55:55 | 06:44/km日期: 2017-06-24 08:58 - 平均心率: 133 - 卡路里: 605 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'17" / 06'54" / 06'55" / 06'40" / 06'37" / 06'34" / 06'31" / 06'25" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'12") | 1000 / 1000 |
| 2 | | 06'53" (+00'49") | 1000 / 2000 |
| 3 | | 06'54" (+00'50") | 1000 / 3000 |
| 4 | | 06'40" (+00'36") | 1000 / 4000 |
| 5 | | 10'18" (+04'14") | 1 / 4001 |
| 6 | | 06'18" (+00'14") | 400 / 4401 |
| 7 | | 06'31" (+00'27") | 400 / 4801 |
| 8 | | 06'51" (+00'47") | 400 / 5201 |
| 9 | | 06'21" (+00'17") | 400 / 5601 |
| 10 | | 06'55" (+00'51") | 400 / 6001 |
| 11 | | 06'38" (+00'34") | 400 / 6401 |
| 12 | | 06'16" (+00'12") | 400 / 6801 |
| 13 | | 06'44" (+00'40") | 400 / 7201 |
| 14 | | 06'04" | 400 / 7601 |
| 15 | | 06'34" (+00'30") | 400 / 8001 |
| 16 | | 06'43" (+00'39") | 303 / 8304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 8.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'54" | 00:14'11" |
| 3 | 06'55" | 00:21'06" |
| 4 | 06'40" | 00:27'46" |
| 5 | 06'37" | 00:34'23" |
| 6 | 06'34" | 00:40'57" |
| 7 | 06'31" | 00:47'28" |
| 8 | 06'25" | 00:53'53" |
| 8.3 | 06'43" | 00:55'56" |
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