12.0 km | 01:13:07 | 06:05/km日期: 2014-02-18 17:56 - 地點: 自行車道 - 卡路里: 843 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'14" / 06'01" / 06'08" / 05'54" / 05'43" / 05'58" / 05'57" / 05'45" / 05'38" / 06'20" / 06'35" / 06'21" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'13") | 3987 / 3987 |
2 | | 05'50" | 3998 / 7985 |
3 | | 06'17" (+00'27") | 4068 / 12054 |
2月累積里程 :
303.81 km 
Barefoot 累積 :
26750.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 06'08" | 00:18'23" |
4 | 05'54" | 00:24'17" |
5 | 05'43" | 00:30'00" |
6 | 05'58" | 00:35'58" |
7 | 05'57" | 00:41'55" |
8 | 05'45" | 00:47'40" |
9 | 05'38" | 00:53'18" |
10 | 06'20" | 00:59'38" |
11 | 06'35" | 01:06'13" |
12 | 06'21" | 01:12'34" |
12.0 | -274'-59" | 01:13'07" |