10.2 km | 00:56:10 | 05:32/km日期: 2018-05-24 21:28 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'18" / 06'01" / 05'29" / 05'36" / 05'09" / 05'17" / 05'18" / 05'23" / 05'08" / 04'37" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'40") | 1000 / 1000 |
2 | | 06'00" (+01'23") | 1000 / 2000 |
3 | | 05'28" (+00'51") | 1000 / 3000 |
4 | | 05'36" (+00'59") | 1000 / 4000 |
5 | | 05'07" (+00'30") | 1000 / 5000 |
6 | | 05'17" (+00'40") | 1000 / 6000 |
7 | | 05'17" (+00'40") | 1000 / 7000 |
8 | | 05'22" (+00'45") | 1000 / 8000 |
9 | | 05'08" (+00'31") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 05'51" (+01'14") | 153 / 10153 |
5月累積里程 :
206.88 km Y拖 2017 3代黃 累積 :
7129.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'01" | 00:13'19" |
3 | 05'29" | 00:18'48" |
4 | 05'36" | 00:24'24" |
5 | 05'09" | 00:29'33" |
6 | 05'17" | 00:34'50" |
7 | 05'18" | 00:40'08" |
8 | 05'23" | 00:45'31" |
9 | 05'08" | 00:50'39" |
10 | 04'37" | 00:55'16" |
10.2 | 05'52" | 00:56'10" |