12.0 km | 01:34:41 | 07:53/km日期: 2018-05-20 06:38 - 平均心率: 123 - 卡路里: 641 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 07'20" / 07'29" / 09'38" / 08'59" / 10'11" / 11'46" / 08'06" / 06'19" / 05'13" / 06'44" / 05'01" / 07'46" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'21") | 1000 / 1000 |
| 2 | | 07'29" (+02'28") | 1000 / 2000 |
| 3 | | 09'38" (+04'37") | 1000 / 3000 |
| 4 | | 08'58" (+03'57") | 1000 / 4000 |
| 5 | | 10'10" (+05'09") | 1000 / 5000 |
| 6 | | 11'46" (+06'45") | 1000 / 6000 |
| 7 | | 08'05" (+03'04") | 1000 / 7000 |
| 8 | | 06'18" (+01'17") | 1000 / 8000 |
| 9 | | 05'13" (+00'12") | 1000 / 9000 |
| 10 | | 06'44" (+01'43") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 07'45" (+02'44") | 1000 / 12000 |
| 13 | | 14'18" (+09'17") | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'29" | 00:14'49" |
| 3 | 09'38" | 00:24'27" |
| 4 | 08'59" | 00:33'26" |
| 5 | 10'11" | 00:43'37" |
| 6 | 11'46" | 00:55'23" |
| 7 | 08'06" | 01:03'29" |
| 8 | 06'19" | 01:09'48" |
| 9 | 05'13" | 01:15'01" |
| 10 | 06'44" | 01:21'45" |
| 11 | 05'01" | 01:26'46" |
| 12 | 07'46" | 01:34'32" |
| 12.0 | 13'02" | 01:34'38" |
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