9.3 km | 01:10:25 | 07:36/km日期: 2018-05-22 17:59 - 總爬升: 186 m - 卡路里: 531 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 08'49" / 06'20" / 06'45" / 09'10" / 07'29" / 07'02" / 07'27" / 07'28" / 07'49" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'30") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'45" (+00'26") | 1000 / 3000 |
| 4 | | 09'10" (+02'51") | 1000 / 4000 |
| 5 | | 07'28" (+01'09") | 1000 / 5000 |
| 6 | | 07'01" (+00'42") | 1000 / 6000 |
| 7 | | 07'27" (+01'08") | 1000 / 7000 |
| 8 | | 07'27" (+01'08") | 1000 / 8000 |
| 9 | | 07'49" (+01'30") | 1000 / 9000 |
| 10 | | 08'07" (+01'48") | 259 / 9259 |
5月累積里程 : 105.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'20" | 00:15'09" |
| 3 | 06'45" | 00:21'54" |
| 4 | 09'10" | 00:31'04" |
| 5 | 07'29" | 00:38'33" |
| 6 | 07'02" | 00:45'35" |
| 7 | 07'27" | 00:53'02" |
| 8 | 07'28" | 01:00'30" |
| 9 | 07'49" | 01:08'19" |
| 9.3 | 08'09" | 01:10'26" |
展開計圈分析
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