10.0 km | 00:52:49 | 05:16/km日期: 2018-05-22 21:06 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 05'57" / 05'01" / 05'07" / 05'12" / 05'14" / 05'15" / 05'18" / 05'09" / 05'11" / 05'10" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'06") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'07" (+00'06") | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'09") | 1000 / 10000 |
| 11 | | 05'02" (+00'01") | 17 / 10017 |
5月累積里程 : 160.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'01" | 00:10'58" |
| 3 | 05'07" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'14" | 00:26'31" |
| 6 | 05'15" | 00:31'46" |
| 7 | 05'18" | 00:37'04" |
| 8 | 05'09" | 00:42'13" |
| 9 | 05'11" | 00:47'24" |
| 10 | 05'10" | 00:52'34" |
| 10.0 | 05'37" | 00:52'40" |
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