12.1 km | 01:06:32 | 05:29/km日期: 2018-05-18 18:42 - 卡路里: 690 Cal - 總步數: 12336 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 05'57" / 05'38" / 05'40" / 05'42" / 05'34" / 05'30" / 05'22" / 05'08" / 04'53" / 05'04" / 05'24" / 05'42" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'06") | 1004 / 1004 | 181 / 93 |
2 | | 05'38" (+00'48") | 1007 / 2011 | 182 / 96 |
3 | | 05'35" (+00'45") | 1004 / 3016 | 184 / 97 |
4 | | 05'41" (+00'51") | 1002 / 4018 | 184 / 95 |
5 | | 05'33" (+00'43") | 1000 / 5018 | 185 / 96 |
6 | | 05'29" (+00'39") | 1001 / 6020 | 186 / 97 |
7 | | 05'22" (+00'32") | 1007 / 7027 | 186 / 99 |
8 | | 05'05" (+00'15") | 1009 / 8036 | 187 / 104 |
9 | | 04'50" | 1008 / 9045 | 188 / 109 |
10 | | 05'03" (+00'13") | 1002 / 10048 | 187 / 105 |
11 | | 05'24" (+00'34") | 1008 / 11056 | 185 / 99 |
12 | | 05'36" (+00'46") | 1006 / 12062 | 184 / 96 |
13 | | 07'32" (+02'42") | 119 / 12181 | 197 / 67 |
5月累積里程 :
146.96 km mizuno wave emperor 2 累積 :
713.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'38" | 00:11'35" |
3 | 05'40" | 00:17'15" |
4 | 05'42" | 00:22'57" |
5 | 05'34" | 00:28'31" |
6 | 05'30" | 00:34'01" |
7 | 05'22" | 00:39'23" |
8 | 05'08" | 00:44'31" |
9 | 04'53" | 00:49'24" |
10 | 05'04" | 00:54'28" |
11 | 05'24" | 00:59'52" |
12 | 05'42" | 01:05'34" |
12.1 | 04'53" | 01:06'09" |