10.0 km | 02:08:48 | 12:52/km日期: 2018-05-19 06:26 - 卡路里: 560 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 08'01" / 15'48" / 09'12" / 19'25" / 10'07" / 06'30" / 16'20" / 14'51" / 11'49" / 16'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'31") | 1000 / 1000 |
2 | | 15'48" (+09'19") | 1000 / 2000 |
3 | | 09'11" (+02'42") | 1000 / 3000 |
4 | | 19'24" (+12'55") | 1000 / 4000 |
5 | | 10'07" (+03'38") | 1000 / 5000 |
6 | | 06'29" | 1000 / 6000 |
7 | | 16'20" (+09'51") | 1000 / 7000 |
8 | | 14'50" (+08'21") | 1000 / 8000 |
9 | | 11'48" (+05'19") | 1000 / 9000 |
10 | | 16'42" (+10'13") | 1000 / 10000 |
11 | | 03:00'42" (+54'13") | 0 / 10000 |
5月累積里程 : 137.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 15'48" | 00:23'49" |
3 | 09'12" | 00:33'01" |
4 | 19'25" | 00:52'26" |
5 | 10'07" | 01:02'33" |
6 | 06'30" | 01:09'03" |
7 | 16'20" | 01:25'23" |
8 | 14'51" | 01:40'14" |
9 | 11'49" | 01:52'03" |
10 | 16'43" | 02:08'46" |
10.0 | 151'30" | 02:08'49" |