10.3 km | 01:36:24 | 09:21/km日期: 2018-05-17 05:43 - 總爬升: 173 m - 卡路里: 605 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 08'45" / 08'03" / 10'15" / 07'51" / 10'03" / 10'40" / 10'35" / 10'31" / 08'35" / 08'22" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+00'54") | 1000 / 1000 |
| 2 | | 08'03" (+00'12") | 1000 / 2000 |
| 3 | | 10'14" (+02'23") | 1000 / 3000 |
| 4 | | 07'51" | 1000 / 4000 |
| 5 | | 10'02" (+02'11") | 1000 / 5000 |
| 6 | | 10'37" (+02'46") | 1000 / 6000 |
| 7 | | 10'38" (+02'47") | 1000 / 7000 |
| 8 | | 10'30" (+02'39") | 1000 / 8000 |
| 9 | | 08'35" (+00'44") | 1000 / 9000 |
| 10 | | 08'22" (+00'31") | 1000 / 10000 |
| 11 | | 08'50" (+00'59") | 310 / 10310 |
5月累積里程 : 137.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'03" | 00:16'48" |
| 3 | 10'15" | 00:27'03" |
| 4 | 07'51" | 00:34'54" |
| 5 | 10'03" | 00:44'57" |
| 6 | 10'40" | 00:55'37" |
| 7 | 10'35" | 01:06'12" |
| 8 | 10'31" | 01:16'43" |
| 9 | 08'35" | 01:25'18" |
| 10 | 08'22" | 01:33'40" |
| 10.3 | 08'51" | 01:36'25" |
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