10.2 km | 00:53:07 | 05:13/km日期: 2018-05-15 17:30 - 地點: 有恆街 - 天氣: 熱 - 卡路里: 653 Cal - 總步數: 9568 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'34" / 04'59" / 04'54" / 05'00" / 05'18" / 05'24" / 05'30" / 05'22" / 05'00" / 05'13" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'40") | 1000 / 1000 | 174 / 102 |
2 | | 04'57" (+00'04") | 1005 / 2006 | 181 / 111 |
3 | | 04'53" | 1002 / 3008 | 181 / 112 |
4 | | 04'58" (+00'05") | 1005 / 4014 | 182 / 110 |
5 | | 05'19" (+00'26") | 1006 / 5020 | 179 / 104 |
6 | | 05'22" (+00'29") | 1004 / 6025 | 179 / 103 |
7 | | 05'25" (+00'32") | 1003 / 7029 | 181 / 101 |
8 | | 05'21" (+00'28") | 1001 / 8030 | 181 / 102 |
9 | | 05'01" (+00'08") | 1006 / 9036 | 181 / 109 |
10 | | 05'12" (+00'19") | 1002 / 10039 | 179 / 107 |
11 | | 05'37" (+00'44") | 148 / 10187 | 177 / 100 |
5月累積里程 :
200.83 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'59" | 00:10'33" |
3 | 04'54" | 00:15'27" |
4 | 05'00" | 00:20'27" |
5 | 05'18" | 00:25'45" |
6 | 05'24" | 00:31'09" |
7 | 05'30" | 00:36'39" |
8 | 05'22" | 00:42'01" |
9 | 05'00" | 00:47'01" |
10 | 05'13" | 00:52'14" |
10.1 | 05'57" | 00:53'07" |