14.2 km | 01:49:09 | 07:41/km日期: 2018-05-15 19:36 - 卡路里: 914 Cal - 總步數: 12234 - 平均步頻: 119 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'36" / 06'41" / 06'17" / 06'20" / 06'12" / 06'02" / 06'14" / 06'23" / 06'13" / 07'12" / 09'29" / 11'19" / 09'39" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'32") | 1004 / 1004 | 182 / 83 |
2 | | 06'39" (+00'37") | 1003 / 2007 | 177 / 84 |
3 | | 06'17" (+00'15") | 1007 / 3015 | 183 / 86 |
4 | | 06'16" (+00'14") | 1002 / 4017 | 181 / 87 |
5 | | 06'11" (+00'09") | 1002 / 5019 | 181 / 88 |
6 | | 06'02" | 1007 / 6027 | 180 / 91 |
7 | | 06'15" (+00'13") | 1003 / 7031 | 168 / 94 |
8 | | 06'16" (+00'14") | 1000 / 8031 | 179 / 88 |
9 | | 06'15" (+00'13") | 1008 / 9039 | 179 / 88 |
10 | | 07'08" (+01'06") | 1008 / 10047 | 143 / 97 |
11 | | 11'13" (+05'11") | 1004 / 11052 | 14 / 598 |
12 | | 11'12" (+05'10") | 1001 / 12054 | 6 / 1284 |
13 | | 09'39" (+03'37") | 1001 / 13055 | 58 / 176 |
14 | | 10'35" (+04'33") | 1007 / 14062 | 14 / 671 |
5月累積里程 :
51.73 km 母子鱷魚 1代 累積 :
273.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'41" | 00:13'17" |
3 | 06'17" | 00:19'34" |
4 | 06'20" | 00:25'54" |
5 | 06'12" | 00:32'06" |
6 | 06'02" | 00:38'08" |
7 | 06'14" | 00:44'22" |
8 | 06'23" | 00:50'45" |
9 | 06'13" | 00:56'58" |
10 | 07'12" | 01:04'10" |
11 | 09'29" | 01:13'39" |
12 | 11'19" | 01:24'58" |
13 | 09'39" | 01:34'37" |
14.2 | 06'40" | 01:42'37" |