10.0 km | 00:51:00 | 05:05/km日期: 2018-05-14 20:27 - 地點: 公園 - 平均心率: 147 - 卡路里: 557 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 08'28" / 04'47" / 04'46" / 04'43" / 04'57" / 04'49" / 04'46" / 04'41" / 04'38" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'58") | 1000 / 1000 |
| 2 | | 04'47" (+00'20") | 1000 / 2000 |
| 3 | | 04'44" (+00'17") | 1000 / 3000 |
| 4 | | 04'43" (+00'16") | 1000 / 4000 |
| 5 | | 04'57" (+00'30") | 1000 / 5000 |
| 6 | | 04'49" (+00'22") | 1000 / 6000 |
| 7 | | 04'46" (+00'19") | 1000 / 7000 |
| 8 | | 04'41" (+00'14") | 1000 / 8000 |
| 9 | | 04'37" (+00'10") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 03'06" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 186.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 04'47" | 00:13'15" |
| 3 | 04'46" | 00:18'01" |
| 4 | 04'43" | 00:22'44" |
| 5 | 04'57" | 00:27'41" |
| 6 | 04'49" | 00:32'30" |
| 7 | 04'46" | 00:37'16" |
| 8 | 04'41" | 00:41'57" |
| 9 | 04'38" | 00:46'35" |
| 10 | 04'27" | 00:51'02" |
| 10.0 | 02'57" | 00:51'04" |
留言 
展開計圈分析
