13.1 km | 01:01:02 | 04:38/km日期: 2018-05-13 06:02 - 地點: 活水湖 - 天氣: 晨跑 - 卡路里: 682 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 04'55" / 04'52" / 04'36" / 04'47" / 04'34" / 04'48" / 04'31" / 04'35" / 04'33" / 04'32" / 04'35" / 04'21" / 04'25" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'34") | 1000 / 1000 |
| 2 | | 04'51" (+00'30") | 1000 / 2000 |
| 3 | | 04'36" (+00'15") | 1000 / 3000 |
| 4 | | 04'46" (+00'25") | 1000 / 4000 |
| 5 | | 04'34" (+00'13") | 1000 / 5000 |
| 6 | | 04'47" (+00'26") | 1000 / 6000 |
| 7 | | 04'31" (+00'10") | 1000 / 7000 |
| 8 | | 04'35" (+00'14") | 1000 / 8000 |
| 9 | | 04'33" (+00'12") | 1000 / 9000 |
| 10 | | 04'32" (+00'11") | 1000 / 10000 |
| 11 | | 04'34" (+00'13") | 1000 / 11000 |
| 12 | | 04'21" | 1000 / 12000 |
| 13 | | 04'24" (+00'03") | 1000 / 13000 |
| 14 | | 07'41" (+03'20") | 125 / 13125 |
5月累積里程 :
246.48 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'52" | 00:09'47" |
| 3 | 04'36" | 00:14'23" |
| 4 | 04'47" | 00:19'10" |
| 5 | 04'34" | 00:23'44" |
| 6 | 04'48" | 00:28'32" |
| 7 | 04'31" | 00:33'03" |
| 8 | 04'35" | 00:37'38" |
| 9 | 04'33" | 00:42'11" |
| 10 | 04'32" | 00:46'43" |
| 11 | 04'35" | 00:51'18" |
| 12 | 04'21" | 00:55'39" |
| 13 | 04'25" | 01:00'04" |
| 13.1 | 07'43" | 01:01'02" |
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