13.2 km | 01:09:36 | 05:17/km日期: 2018-05-14 20:31 - 總爬升: 143 m - 地點: 寶華橋 - 天氣: 悶熱 - 平均心率: 89 - 卡路里: 728 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'01" / 05'54" / 05'38" / 05'09" / 04'54" / 04'43" / 04'55" / 05'13" / 05'23" / 05'23" / 05'02" / 05'17" / 05'11" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'18") | 1000 / 1000 |
| 2 | | 05'54" (+01'11") | 1000 / 2000 |
| 3 | | 05'37" (+00'54") | 1000 / 3000 |
| 4 | | 05'09" (+00'26") | 1000 / 4000 |
| 5 | | 04'53" (+00'10") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'55" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'30") | 1000 / 8000 |
| 9 | | 05'23" (+00'40") | 1000 / 9000 |
| 10 | | 05'23" (+00'40") | 1000 / 10000 |
| 11 | | 05'01" (+00'18") | 1000 / 11000 |
| 12 | | 05'16" (+00'33") | 1000 / 12000 |
| 13 | | 05'10" (+00'27") | 1000 / 13000 |
| 14 | | 05'04" (+00'21") | 170 / 13170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1167~1418 | 65~79% |
| 2:M馬拉松配速區 | 1418~1598 | 79~89% |
| 3:T乳酸耐力區 | 1598~1652 | 89~92% |
| 4:A無氧耐力區 | 1652~1751 | 92~97.5% |
| 5:I最大耗氧區 | 1751~1796 | 97.5~100% |
| 最大心率為1796 點此去設定最大心率 |
5月累積里程 :
181.17 km 
母子 鱷魚 Ｙ拖3代 累積 :
1280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'38" | 00:17'33" |
| 4 | 05'09" | 00:22'42" |
| 5 | 04'54" | 00:27'36" |
| 6 | 04'43" | 00:32'19" |
| 7 | 04'55" | 00:37'14" |
| 8 | 05'13" | 00:42'27" |
| 9 | 05'23" | 00:47'50" |
| 10 | 05'23" | 00:53'13" |
| 11 | 05'02" | 00:58'15" |
| 12 | 05'17" | 01:03'32" |
| 13 | 05'11" | 01:08'43" |
| 13.2 | 05'04" | 01:09'35" |
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