| 105.0 km | 10:43:35 | 06:07/km | 第195馬官方成績 | 日期 | 2018-05-12 | 成績 | 10:43:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'43" (+00'21") | 01:08'17" | | 00:35'34" (+03'12") | | 00:34'31" (+02'09") | 01:12'22" (+04'05") | | 00:37'51" (+05'29") | | 00:35'59" (+03'37") | 01:24'20" (+16'03") | | 00:48'21" (+15'59") | | 00:32'22" | 01:19'38" (+11'21") | | 00:47'16" (+14'54") | | 00:48'42" (+16'20") | 01:40'54" (+32'37") | | 00:52'12" (+19'50") | | 00:40'26" (+08'04") | 01:36'28" (+28'11") | | 00:56'02" (+23'40") | | 00:45'52" (+13'30") | 01:51'21" (+43'04") | | 01:05'29" (+33'07") | |
日期: 2018-05-12 04:34 - 總爬升: 1262 m - 平均心率: 144 - 卡路里: 4166 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'16" (+00'47") | 1000 / 1000 | 2 | | 06'37" (+01'08") | 1000 / 2000 | 3 | | 06'22" (+00'53") | 1000 / 3000 | 4 | | 06'37" (+01'08") | 1000 / 4000 | 5 | | 06'48" (+01'19") | 1000 / 5000 |
6 | | 06'59" (+01'30") | 1000 / 6000 | 7 | | 07'23" (+01'54") | 1000 / 7000 | 8 | | 06'57" (+01'28") | 1000 / 8000 | 9 | | 06'00" (+00'31") | 1000 / 9000 | 10 | | 08'13" (+02'44") | 1000 / 10000 | 11 | | 06'21" (+00'52") | 1000 / 11000 | 12 | | 06'29" (+01'00") | 1000 / 12000 | 13 | | 07'28" (+01'59") | 1000 / 13000 | 14 | | 07'12" (+01'43") | 1000 / 14000 | 15 | | 06'59" (+01'30") | 1000 / 15000 | 16 | | 06'43" (+01'14") | 1000 / 16000 | 17 | | 06'42" (+01'13") | 1000 / 17000 | 18 | | 10'37" (+05'08") | 1000 / 18000 | 19 | | 06'41" (+01'12") | 1000 / 19000 | 20 | | 07'05" (+01'36") | 1000 / 20000 | 21 | | 07'29" (+02'00") | 1000 / 21000 | 22 | | 06'59" (+01'30") | 1000 / 22000 | 23 | | 08'24" (+02'55") | 1000 / 23000 | 24 | | 06'47" (+01'18") | 1000 / 24000 | 25 | | 06'18" (+00'49") | 1000 / 25000 | 26 | | 13'46" (+08'17") | 1000 / 26000 | 27 | | 08'39" (+03'10") | 1000 / 27000 | 28 | | 09'10" (+03'41") | 1000 / 28000 | 29 | | 08'15" (+02'46") | 1000 / 29000 | 30 | | 08'27" (+02'58") | 1000 / 30000 | 31 | | 07'44" (+02'15") | 1000 / 31000 | 32 | | 05'29" | 1000 / 32000 | 33 | | 05'33" (+00'04") | 1000 / 33000 | 34 | | 06'34" (+01'05") | 1000 / 34000 | 35 | | 07'00" (+01'31") | 1000 / 35000 | 36 | | 06'57" (+01'28") | 1000 / 36000 | 37 | | 14'38" (+09'09") | 1000 / 37000 | 38 | | 09'38" (+04'09") | 1000 / 38000 | 39 | | 07'04" (+01'35") | 1000 / 39000 | 40 | | 08'56" (+03'27") | 1000 / 40000 | 41 | | 09'01" (+03'32") | 1000 / 41000 | 42 | | 07'42" (+02'13") | 1000 / 42000 | 43 | | 11'20" (+05'51") | 1000 / 43000 | 44 | | 08'40" (+03'11") | 1000 / 44000 | 45 | | 11'58" (+06'29") | 1000 / 45000 | 46 | | 10'44" (+05'15") | 1000 / 46000 | 47 | | 05'53" (+00'24") | 1000 / 47000 | 48 | | 08'47" (+03'18") | 1000 / 48000 | 49 | | 16'57" (+11'28") | 1000 / 49000 | 50 | | 09'49" (+04'20") | 1000 / 50000 | 51 | | 09'37" (+04'08") | 1000 / 51000 | 52 | | 08'25" (+02'56") | 1000 / 52000 | 53 | | 08'12" (+02'43") | 1000 / 53000 | 54 | | 07'56" (+02'27") | 1000 / 54000 | 55 | | 06'12" (+00'43") | 1000 / 55000 | 56 | | 06'29" (+01'00") | 1000 / 56000 | 57 | | 07'16" (+01'47") | 1000 / 57000 | 58 | | 08'45" (+03'16") | 1000 / 58000 | 59 | | 07'22" (+01'53") | 1000 / 59000 | 60 | | 26'09" (+20'40") | 1000 / 60000 | 61 | | 11'44" (+06'15") | 1000 / 61000 | 62 | | 09'56" (+04'27") | 1000 / 62000 | 63 | | 07'23" (+01'54") | 1000 / 63000 | 64 | | 07'33" (+02'04") | 1000 / 64000 | 65 | | 09'15" (+03'46") | 1000 / 65000 | 66 | | 10'53" (+05'24") | 1000 / 66000 | 67 | | 10'22" (+04'53") | 1000 / 67000 | 68 | | 16'36" (+11'07") | 1000 / 68000 | 69 | | 14'29" (+09'00") | 1000 / 69000 | 70 | | 13'07" (+07'38") | 1000 / 70000 | 71 | | 21'39" (+16'10") | 1000 / 71000 | 72 | | 01:15'14" (+09'45") | 114 / 71114 |
賽後評分: 八百壯士系列,超棒 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~130 | 65~79% | 2:M馬拉松配速區 | 130~146 | 79~89% | 3:T乳酸耐力區 | 146~151 | 89~92% | 4:A無氧耐力區 | 151~160 | 92~97.5% | 5:I最大耗氧區 | 160~165 | 97.5~100% | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 349.75 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'38" | 00:12'54" | 3 | 06'23" | 00:19'17" | 4 | 06'38" | 00:25'55" | 5 | 06'48" | 00:32'43" | 6 | 07'00" | 00:39'43" | 7 | 07'23" | 00:47'06" | 8 | 06'58" | 00:54'04" | 9 | 06'00" | 01:00'04" | 10 | 08'13" | 01:08'17" | 11 | 06'21" | 01:14'38" | 12 | 06'30" | 01:21'08" | 13 | 07'28" | 01:28'36" | 14 | 07'13" | 01:35'49" | 15 | 06'59" | 01:42'48" | 16 | 06'44" | 01:49'32" | 17 | 06'42" | 01:56'14" | 18 | 10'38" | 02:06'52" | 19 | 06'42" | 02:13'34" | 20 | 07'05" | 02:20'39" | 21 | 07'29" | 02:28'08" | 22 | 07'00" | 02:35'08" | 23 | 08'24" | 02:43'32" | 24 | 06'48" | 02:50'20" | 25 | 06'18" | 02:56'38" | 26 | 13'47" | 03:10'25" | 27 | 08'40" | 03:19'05" | 28 | 09'10" | 03:28'15" | 29 | 08'16" | 03:36'31" | 30 | 08'28" | 03:44'59" | 31 | 07'45" | 03:52'44" | 32 | 05'29" | 03:58'13" | 33 | 05'33" | 04:03'46" | 34 | 06'35" | 04:10'21" | 35 | 07'00" | 04:17'21" | 36 | 06'58" | 04:24'19" | 37 | 14'39" | 04:38'58" | 38 | 09'38" | 04:48'36" | 39 | 07'04" | 04:55'40" | 40 | 08'57" | 05:04'37" | 41 | 09'01" | 05:13'38" | 42 | 07'43" | 05:21'21" | 43 | 11'20" | 05:32'41" | 44 | 08'40" | 05:41'21" | 45 | 11'58" | 05:53'19" | 46 | 10'44" | 06:04'03" | 47 | 05'54" | 06:09'57" | 48 | 08'47" | 06:18'44" | 49 | 16'57" | 06:35'41" | 50 | 09'50" | 06:45'31" | 51 | 09'37" | 06:55'08" | 52 | 08'25" | 07:03'33" | 53 | 08'13" | 07:11'46" | 54 | 07'56" | 07:19'42" | 55 | 06'15" | 07:25'57" | 56 | 06'27" | 07:32'24" | 57 | 07'17" | 07:39'41" | 58 | 08'46" | 07:48'27" | 59 | 07'22" | 07:55'49" | 60 | 26'10" | 08:21'59" | 61 | 11'44" | 08:33'43" | 62 | 09'56" | 08:43'39" | 63 | 07'24" | 08:51'03" | 64 | 07'33" | 08:58'36" | 65 | 09'15" | 09:07'51" | 66 | 10'54" | 09:18'45" | 67 | 10'22" | 09:29'07" | 68 | 16'36" | 09:45'43" | 69 | 14'29" | 10:00'12" | 70 | 13'08" | 10:13'20" | 71 | 21'40" | 10:35'00" | 71.1 | 75'14" | 10:43'35" |
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