9.1 km | 01:04:10 | 07:02/km日期: 2018-05-17 17:48 - 總爬升: 202 m - 卡路里: 491 Cal - 總步數: 7984 - 平均步頻: 124 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'10" / 05'35" / 05'22" / 06'50" / 07'09" / 06'49" / 07'26" / 08'27" / 06'48" / 33'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'26") | 1000 / 1000 | 170 / 94 |
2 | | 05'50" (+00'02") | 1003 / 2003 | 172 / 99 |
3 | | 05'48" | 1006 / 3009 | 172 / 99 |
4 | | 06'47" (+00'59") | 1005 / 4014 | 136 / 107 |
5 | | 07'08" (+01'20") | 1005 / 5020 | 122 / 114 |
6 | | 06'46" (+00'58") | 1008 / 6028 | 130 / 113 |
7 | | 08'58" (+03'10") | 1004 / 7033 | 90 / 123 |
8 | | 08'05" (+02'17") | 1003 / 8037 | 71 / 172 |
9 | | 07'06" (+01'18") | 1009 / 9047 | 101 / 137 |
10 | | 09'49" (+04'01") | 106 / 9154 | 66 / 152 |
5月累積里程 : 79.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'35" | 00:11'45" |
3 | 05'22" | 00:17'07" |
4 | 06'50" | 00:23'57" |
5 | 07'09" | 00:31'06" |
6 | 06'49" | 00:37'55" |
7 | 07'26" | 00:45'21" |
8 | 08'27" | 00:53'48" |
9 | 06'48" | 01:00'36" |
9.1 | 33'23" | 01:04'10" |