14.8 km | 01:39:11 | 06:41/km日期: 2018-05-11 05:53 - 天氣: 陰 - 平均心率: 126 - 卡路里: 799 Cal - 總步數: 17194 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 08'22" / 07'30" / 06'50" / 06'50" / 06'26" / 06'14" / 06'20" / 05'43" / 05'37" / 09'11" / 05'45" / 05'31" / 06'13" / 06'37" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+02'54") | 1005 / 1005 | 173 / 68 |
| 2 | | 07'28" (+01'57") | 1003 / 2009 | 175 / 76 |
| 3 | | 06'47" (+01'16") | 1007 / 3016 | 165 / 88 |
| 4 | | 06'52" (+01'21") | 1005 / 4022 | 170 / 85 |
| 5 | | 06'21" (+00'50") | 1010 / 5032 | 169 / 93 |
| 6 | | 06'07" (+00'36") | 1007 / 6040 | 176 / 92 |
| 7 | | 06'19" (+00'48") | 1004 / 7045 | 177 / 89 |
| 8 | | 05'40" (+00'09") | 1008 / 8054 | 173 / 101 |
| 9 | | 05'32" (+00'01") | 1000 / 9054 | 174 / 103 |
| 10 | | 09'23" (+03'52") | 1007 / 10061 | 174 / 61 |
| 11 | | 05'40" (+00'09") | 1004 / 11066 | 175 / 100 |
| 12 | | 05'31" | 1004 / 12071 | 180 / 100 |
| 13 | | 06'13" (+00'42") | 1001 / 13072 | 171 / 93 |
| 14 | | 06'41" (+01'10") | 1007 / 14080 | 175 / 84 |
| 15 | | 06'53" (+01'22") | 805 / 14885 | 170 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
434.30 km 
BROOKS 1000191D724 累積 :
2925.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'30" | 00:15'52" |
| 3 | 06'50" | 00:22'42" |
| 4 | 06'50" | 00:29'32" |
| 5 | 06'26" | 00:35'58" |
| 6 | 06'14" | 00:42'12" |
| 7 | 06'20" | 00:48'32" |
| 8 | 05'43" | 00:54'15" |
| 9 | 05'37" | 00:59'52" |
| 10 | 09'11" | 01:09'03" |
| 11 | 05'45" | 01:14'48" |
| 12 | 05'31" | 01:20'19" |
| 13 | 06'13" | 01:26'32" |
| 14 | 06'37" | 01:33'09" |
| 14.8 | 07'29" | 01:39'11" |
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