16.2 km | 01:20:31 | 04:57/km日期: 2018-05-10 18:15 - 平均心率: 136 - 卡路里: 876 Cal - 總步數: 14560 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'28" / 05'03" / 04'53" / 05'03" / 04'59" / 05'02" / 04'46" / 04'47" / 05'03" / 04'55" / 04'56" / 04'51" / 04'56" / 04'56" / 04'48" / 04'42" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'44") | 1007 / 1007 | 177 / 103 |
| 2 | | 05'00" (+00'18") | 1007 / 2014 | 182 / 109 |
| 3 | | 04'53" (+00'11") | 1008 / 3023 | 180 / 113 |
| 4 | | 04'58" (+00'16") | 1003 / 4027 | 181 / 110 |
| 5 | | 04'57" (+00'15") | 1004 / 5031 | 180 / 111 |
| 6 | | 05'01" (+00'19") | 1002 / 6034 | 180 / 110 |
| 7 | | 04'45" (+00'03") | 1001 / 7036 | 182 / 115 |
| 8 | | 04'47" (+00'05") | 1008 / 8044 | 180 / 115 |
| 9 | | 05'07" (+00'25") | 1005 / 9049 | 182 / 107 |
| 10 | | 04'51" (+00'09") | 1002 / 10052 | 182 / 112 |
| 11 | | 04'58" (+00'16") | 1005 / 11057 | 177 / 113 |
| 12 | | 04'48" (+00'06") | 1003 / 12061 | 178 / 116 |
| 13 | | 04'52" (+00'10") | 1005 / 13067 | 180 / 113 |
| 14 | | 04'56" (+00'14") | 1004 / 14071 | 181 / 111 |
| 15 | | 04'47" (+00'05") | 1000 / 15072 | 184 / 113 |
| 16 | | 04'42" | 1008 / 16081 | 181 / 116 |
| 17 | | 04'55" (+00'13") | 236 / 16317 | 176 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 305.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'03" | 00:10'31" |
| 3 | 04'53" | 00:15'24" |
| 4 | 05'03" | 00:20'27" |
| 5 | 04'59" | 00:25'26" |
| 6 | 05'02" | 00:30'28" |
| 7 | 04'46" | 00:35'14" |
| 8 | 04'47" | 00:40'01" |
| 9 | 05'03" | 00:45'04" |
| 10 | 04'55" | 00:49'59" |
| 11 | 04'56" | 00:54'55" |
| 12 | 04'51" | 00:59'46" |
| 13 | 04'56" | 01:04'42" |
| 14 | 04'56" | 01:09'38" |
| 15 | 04'48" | 01:14'26" |
| 16 | 04'42" | 01:19'08" |
| 16.2 | 05'50" | 01:20'31" |
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