10.3 km | 00:55:07 | 05:22/km日期: 2014-02-11 10:59 - 地點: 操場 - 天氣: 冷死了！ - 卡路里: 1001 Cal - 溫度: 11°C - 濕度: 71%
Pace: 05'26" / 05'17" / 05'16" / 05'21" / 05'21" / 05'23" / 05'20" / 05'24" / 05'20" / 05'16" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'23") | 276 / 276 |
| 2 | | 05'27" (+00'18") | 320 / 597 |
| 3 | | 05'19" (+00'10") | 312 / 909 |
| 4 | | 05'16" (+00'07") | 315 / 1225 |
| 5 | | 05'16" (+00'07") | 312 / 1538 |
| 6 | | 05'17" (+00'08") | 327 / 1866 |
| 7 | | 05'16" (+00'07") | 312 / 2178 |
| 8 | | 05'16" (+00'07") | 309 / 2487 |
| 9 | | 05'14" (+00'05") | 314 / 2802 |
| 10 | | 05'16" (+00'07") | 315 / 3118 |
| 11 | | 05'18" (+00'09") | 313 / 3431 |
| 12 | | 05'23" (+00'14") | 306 / 3737 |
| 13 | | 05'19" (+00'10") | 313 / 4051 |
| 14 | | 05'20" (+00'11") | 312 / 4363 |
| 15 | | 05'19" (+00'10") | 313 / 4676 |
| 16 | | 05'22" (+00'13") | 312 / 4989 |
| 17 | | 05'24" (+00'15") | 311 / 5300 |
| 18 | | 05'23" (+00'14") | 309 / 5610 |
| 19 | | 05'22" (+00'13") | 310 / 5920 |
| 20 | | 05'22" (+00'13") | 310 / 6230 |
| 21 | | 05'09" | 316 / 6546 |
| 22 | | 05'24" (+00'15") | 311 / 6858 |
| 23 | | 05'23" (+00'14") | 306 / 7164 |
| 24 | | 05'23" (+00'14") | 315 / 7479 |
| 25 | | 05'26" (+00'17") | 303 / 7782 |
| 26 | | 05'24" (+00'15") | 320 / 8103 |
| 27 | | 05'17" (+00'08") | 318 / 8421 |
| 28 | | 05'22" (+00'13") | 306 / 8728 |
| 29 | | 05'19" (+00'10") | 313 / 9041 |
| 30 | | 05'16" (+00'07") | 315 / 9357 |
| 31 | | 05'20" (+00'11") | 308 / 9665 |
| 32 | | 05'13" (+00'04") | 315 / 9981 |
| 33 | | 05'14" (+00'05") | 311 / 10292 |
2月累積里程 :
278.00 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'17" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 05'21" | 00:21'20" |
| 5 | 05'21" | 00:26'41" |
| 6 | 05'23" | 00:32'04" |
| 7 | 05'20" | 00:37'24" |
| 8 | 05'24" | 00:42'48" |
| 9 | 05'20" | 00:48'08" |
| 10 | 05'16" | 00:53'24" |
| 10.3 | 06'25" | 00:55'07" |
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