12.0 km | 00:59:42 | 04:58/km日期: 2018-05-09 19:56 - 地點: 南崁溪河濱 - 天氣: 涼爽舒適 - 卡路里: 773 Cal - 總步數: 11396 - 平均步頻: 242 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'52" / 05'32" / -11'-24" / 00'06" / 04'21" / 05'34" / 05'34" / 04'22" / 04'32" / 04'23" / 04'37" / 04'36" / 04'32" / 438'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'33") | 1003 / 1003 | 172 / 99 |
| 2 | | 05'31" (+01'14") | 1001 / 2004 | 173 / 104 |
| 3 | | 05'18" (+01'01") | 1001 / 3006 | 171 / 109 |
| 4 | | 05'50" (+01'33") | 1003 / 4009 | 172 / 99 |
| 5 | | 05'31" (+01'14") | 1001 / 5011 | 173 / 104 |
| 6 | | 05'18" (+01'01") | 1001 / 6013 | 171 / 109 |
| 7 | | 04'38" (+00'21") | 1006 / 7019 | 171 / 126 |
| 8 | | 04'17" | 1006 / 8026 | 177 / 131 |
| 9 | | 04'26" (+00'09") | 1012 / 9038 | 177 / 126 |
| 10 | | 04'35" (+00'18") | 1001 / 10040 | 176 / 123 |
| 11 | | 04'34" (+00'17") | 1009 / 11049 | 178 / 122 |
| 12 | | 04'31" (+00'14") | 1007 / 12056 | 179 / 123 |
5月累積里程 :
200.83 km 
Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'32" | 00:11'24" |
| 3 | -11'-24" | 00:00'00" |
| 4 | 00'06" | 00:00'06" |
| 5 | 04'21" | 00:04'27" |
| 6 | 05'34" | 00:10'01" |
| 7 | 05'34" | 00:15'35" |
| 8 | 04'22" | 00:19'57" |
| 9 | 04'32" | 00:24'29" |
| 10 | 04'23" | 00:28'52" |
| 11 | 04'37" | 00:33'29" |
| 12 | 04'36" | 00:38'05" |
| 13 | 04'32" | 00:42'37" |
| 12.0 | -4'-26" | 00:47'00" |
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