20.0 km | 01:39:14 | 04:57/km日期: 2014-02-10 17:33 - 地點: 西埔 - 平均心率: 97 - 卡路里: 1741 Cal - 溫度: 11°C - 濕度: 86%
Pace: 04'55" / 05'03" / 04'39" / 04'42" / 04'40" / 04'15" / 04'40" / 04'34" / 04'55" / 05'14" / 04'38" / 04'47" / 05'18" / 05'09" / 05'02" / 05'07" / 04'58" / 04'59" / 05'37" / 05'15" / 30'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
223.84 km 
MIZUNO Wave Spacer AR4 Wide 8KS-31203 累積 :
1161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'03" | 00:09'58" |
| 3 | 04'39" | 00:14'37" |
| 4 | 04'42" | 00:19'19" |
| 5 | 04'40" | 00:23'59" |
| 6 | 04'15" | 00:28'14" |
| 7 | 04'40" | 00:32'54" |
| 8 | 04'34" | 00:37'28" |
| 9 | 04'55" | 00:42'23" |
| 10 | 05'14" | 00:47'37" |
| 11 | 04'38" | 00:52'15" |
| 12 | 04'47" | 00:57'02" |
| 13 | 05'18" | 01:02'20" |
| 14 | 05'09" | 01:07'29" |
| 15 | 05'02" | 01:12'31" |
| 16 | 05'07" | 01:17'38" |
| 17 | 04'58" | 01:22'36" |
| 18 | 04'59" | 01:27'35" |
| 19 | 05'37" | 01:33'12" |
| 20 | 05'15" | 01:38'27" |
| 20.0 | 30'07" | 01:39'14" |
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