12.5 km | 01:11:35 | 05:43/km日期: 2018-05-16 23:40 - 卡路里: 973 Cal - 平均步頻: 162
Pace: 05'59" / 05'50" / 05'57" / 05'49" / 05'43" / 05'47" / 05'38" / 05'37" / 05'26" / 05'25" / 05'31" / 05'42" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'48" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'46" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'01") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'30" (+00'05") | 1000 / 11000 |
| 12 | | 05'42" (+00'17") | 1000 / 12000 |
| 13 | | 06'39" (+01'14") | 491 / 12491 |
5月累積里程 : 49.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'43" | 00:29'18" |
| 6 | 05'47" | 00:35'05" |
| 7 | 05'38" | 00:40'43" |
| 8 | 05'37" | 00:46'20" |
| 9 | 05'26" | 00:51'46" |
| 10 | 05'25" | 00:57'11" |
| 11 | 05'31" | 01:02'42" |
| 12 | 05'42" | 01:08'24" |
| 12.5 | 06'38" | 01:11'40" |
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