10.0 km | 00:56:26 | 05:37/km日期: 2018-05-09 19:22 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'44" / 05'59" / 05'43" / 05'47" / 06'00" / 05'49" / 05'27" / 05'23" / 05'21" / 05'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'23") | 1000 / 1000 |
2 | | 05'37" (+00'16") | 1000 / 2000 |
3 | | 05'42" (+00'21") | 1000 / 3000 |
4 | | 05'46" (+00'25") | 1000 / 4000 |
5 | | 05'59" (+00'38") | 1000 / 5000 |
6 | | 05'49" (+00'28") | 1000 / 6000 |
7 | | 05'26" (+00'05") | 1000 / 7000 |
8 | | 05'23" (+00'02") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'23" (+00'02") | 1000 / 10000 |
11 | | 05'49" (+00'28") | 31 / 10031 |
5月累積里程 : 143.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'59" | 00:11'43" |
3 | 05'43" | 00:17'26" |
4 | 05'47" | 00:23'13" |
5 | 06'00" | 00:29'13" |
6 | 05'49" | 00:35'02" |
7 | 05'27" | 00:40'29" |
8 | 05'23" | 00:45'52" |
9 | 05'21" | 00:51'13" |
10 | 05'24" | 00:56'37" |
10.0 | 05'19" | 00:56'47" |