11.2 km | 01:02:07 | 05:32/km日期: 2018-05-09 20:12 - 平均心率: 165 - 卡路里: 444 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'51" / 05'46" / 05'43" / 05'37" / 05'44" / 05'31" / 05'32" / 05'23" / 05'32" / 05'14" / 05'08" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'52") | 400 / 400 |
2 | | 05'41" (+00'39") | 400 / 800 |
3 | | 06'07" (+01'05") | 400 / 1200 |
4 | | 05'37" (+00'35") | 400 / 1600 |
5 | | 05'41" (+00'39") | 400 / 2000 |
6 | | 05'40" (+00'38") | 400 / 2400 |
7 | | 05'42" (+00'40") | 400 / 2800 |
8 | | 05'35" (+00'33") | 400 / 3199 |
9 | | 05'39" (+00'37") | 400 / 3599 |
10 | | 05'42" (+00'40") | 400 / 3999 |
11 | | 05'39" (+00'37") | 400 / 4399 |
12 | | 05'38" (+00'36") | 400 / 4800 |
13 | | 05'32" (+00'30") | 400 / 5200 |
14 | | 05'38" (+00'36") | 400 / 5600 |
15 | | 05'37" (+00'35") | 400 / 6000 |
16 | | 05'30" (+00'28") | 400 / 6400 |
17 | | 05'26" (+00'24") | 400 / 6800 |
18 | | 05'20" (+00'18") | 400 / 7200 |
19 | | 05'32" (+00'30") | 400 / 7600 |
20 | | 05'25" (+00'23") | 400 / 8000 |
21 | | 05'31" (+00'29") | 400 / 8400 |
22 | | 05'27" (+00'25") | 400 / 8800 |
23 | | 05'28" (+00'26") | 400 / 9200 |
24 | | 05'17" (+00'15") | 400 / 9600 |
25 | | 05'08" (+00'06") | 400 / 10000 |
26 | | 05'10" (+00'08") | 400 / 10400 |
27 | | 05'02" | 400 / 10800 |
28 | | 05'02" | 400 / 11200 |
29 | | 06'10" (+01'08") | 22 / 11222 |
桃園淑君