11.5 km | 01:01:11 | 05:19/km日期: 2018-05-09 18:27 - 卡路里: 726 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'31" / 05'16" / 05'09" / 05'09" / 05'04" / 05'45" / 04'54" / 04'47" / 04'43" / 04'26" / 06'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'04") | 1000 / 1000 |
| 2 | | 05'15" (+00'49") | 1000 / 2000 |
| 3 | | 05'09" (+00'43") | 1000 / 3000 |
| 4 | | 05'08" (+00'42") | 1000 / 4000 |
| 5 | | 05'04" (+00'38") | 1000 / 5000 |
| 6 | | 05'44" (+01'18") | 1000 / 6000 |
| 7 | | 04'53" (+00'27") | 1000 / 7000 |
| 8 | | 04'46" (+00'20") | 1000 / 8000 |
| 9 | | 04'42" (+00'16") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 05'41" (+01'15") | 1000 / 11000 |
| 12 | | 09'50" (+05'24") | 484 / 11484 |
5月累積里程 : 253.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 05'09" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'04" | 00:26'09" |
| 6 | 05'45" | 00:31'54" |
| 7 | 04'54" | 00:36'48" |
| 8 | 04'47" | 00:41'35" |
| 9 | 04'43" | 00:46'18" |
| 10 | 04'26" | 00:50'44" |
| 11 | 06'47" | 00:57'31" |
| 11.5 | 05'50" | 01:00'21" |
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