10.0 km | 01:00:41 | 06:03/km日期: 2018-05-07 19:39 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'31" / 05'48" / 05'43" / 05'37" / 06'15" / 06'03" / 05'57" / 06'34" / 06'19" / 05'50" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'55") | 1000 / 1000 |
2 | | 05'48" (+00'13") | 1000 / 2000 |
3 | | 05'42" (+00'07") | 1000 / 3000 |
4 | | 05'35" | 1000 / 4000 |
5 | | 06'15" (+00'40") | 1000 / 5000 |
6 | | 06'03" (+00'28") | 1000 / 6000 |
7 | | 05'56" (+00'21") | 1000 / 7000 |
8 | | 06'33" (+00'58") | 1000 / 8000 |
9 | | 06'19" (+00'44") | 1000 / 9000 |
10 | | 05'49" (+00'14") | 1000 / 10000 |
11 | | 04'58" | 21 / 10021 |
5月累積里程 : 153.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'48" | 00:12'19" |
3 | 05'43" | 00:18'02" |
4 | 05'37" | 00:23'39" |
5 | 06'15" | 00:29'54" |
6 | 06'03" | 00:35'57" |
7 | 05'57" | 00:41'54" |
8 | 06'34" | 00:48'28" |
9 | 06'19" | 00:54'47" |
10 | 05'50" | 01:00'37" |
10.0 | 04'37" | 01:00'43" |