10.1 km | 01:01:21 | 06:03/km日期: 2018-05-10 16:13 - 地點: 台北 - 天氣: 晴 - 卡路里: 568 Cal - 總步數: 11410 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 06'10" / 06'10" / 06'14" / 06'12" / 06'08" / 06'11" / 06'02" / 06'03" / 05'57" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'36") | 1006 / 1006 | 178 / 91 |
2 | | 06'10" (+00'39") | 1000 / 2006 | 184 / 88 |
3 | | 06'14" (+00'43") | 1007 / 3014 | 185 / 86 |
4 | | 06'08" (+00'37") | 1000 / 4015 | 186 / 87 |
5 | | 06'07" (+00'36") | 1001 / 5017 | 185 / 87 |
6 | | 06'10" (+00'39") | 1002 / 6019 | 184 / 87 |
7 | | 06'01" (+00'30") | 1002 / 7021 | 187 / 88 |
8 | | 06'04" (+00'33") | 1002 / 8024 | 187 / 87 |
9 | | 05'54" (+00'23") | 1006 / 9030 | 187 / 89 |
10 | | 05'31" | 1006 / 10036 | 191 / 94 |
11 | | 05'18" | 116 / 10153 | 188 / 100 |
5月累積里程 :
134.26 km 美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'10" | 00:12'20" |
3 | 06'14" | 00:18'34" |
4 | 06'12" | 00:24'46" |
5 | 06'08" | 00:30'54" |
6 | 06'11" | 00:37'05" |
7 | 06'02" | 00:43'07" |
8 | 06'03" | 00:49'10" |
9 | 05'57" | 00:55'07" |
10 | 05'34" | 01:00'41" |
10.1 | 05'43" | 01:01'21" |