13.1 km | 01:35:26 | 07:17/km日期: 2018-05-08 05:03 - 卡路里: 837 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'37" / 06'25" / 07'48" / 07'07" / 06'17" / 06'00" / 08'46" / 08'04" / 06'39" / 06'44" / 07'16" / 07'11" / 07'10" / 23'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'37") | 1000 / 1000 |
2 | | 06'24" (+00'24") | 1000 / 2000 |
3 | | 07'48" (+01'48") | 1000 / 3000 |
4 | | 07'07" (+01'07") | 1000 / 4000 |
5 | | 06'16" (+00'16") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 08'45" (+02'45") | 1000 / 7000 |
8 | | 08'04" (+02'04") | 1000 / 8000 |
9 | | 06'38" (+00'38") | 1000 / 9000 |
10 | | 06'44" (+00'44") | 1000 / 10000 |
11 | | 07'15" (+01'15") | 1000 / 11000 |
12 | | 07'10" (+01'10") | 1000 / 12000 |
13 | | 07'10" (+01'10") | 1000 / 13000 |
14 | | 05'58" | 397 / 13397 |
5月累積里程 : 244.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'25" | 00:14'02" |
3 | 07'48" | 00:21'50" |
4 | 07'07" | 00:28'57" |
5 | 06'17" | 00:35'14" |
6 | 06'00" | 00:41'14" |
7 | 08'46" | 00:50'00" |
8 | 08'04" | 00:58'04" |
9 | 06'39" | 01:04'43" |
10 | 06'44" | 01:11'27" |
11 | 07'16" | 01:18'43" |
12 | 07'11" | 01:25'54" |
13 | 07'10" | 01:33'04" |
13.4 | 05'57" | 01:35'26" |