9.7 km | 00:55:01 | 05:40/km日期: 2018-05-08 17:25 - 卡路里: 480 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'53" / 05'38" / 06'04" / 06'39" / 07'09" / 07'09" / 07'18" / 06'27" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'15") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 06'02" (+00'24") | 1000 / 3000 |
4 | | 06'39" (+01'01") | 1000 / 4000 |
5 | | 07'08" (+01'30") | 1000 / 5000 |
6 | | 07'09" (+01'31") | 1000 / 6000 |
7 | | 07'17" (+01'39") | 1000 / 7000 |
8 | | 06'25" (+00'47") | 1000 / 8000 |
9 | | 06'36" (+00'58") | 417 / 8417 |
5月累積里程 :
92.83 km MIZUNO WAVE RIDER 21 累積 :
143.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'38" | 00:11'31" |
3 | 06'04" | 00:17'35" |
4 | 06'39" | 00:24'14" |
5 | 07'09" | 00:31'23" |
6 | 07'09" | 00:38'32" |
7 | 07'18" | 00:45'50" |
8 | 06'27" | 00:52'17" |
8.4 | 06'34" | 00:55'02" |