2.8 km | 00:33:19 | 11:51/km日期: 2018-05-05 08:07 - 平均心率: 144 - 卡路里: 159 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 17'14" / 09'16" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'45" (+30'04") | 2 / 2 |
| 2 | | 04'00" (+00'19") | 47 / 49 |
| 3 | | 29'10" (+25'29") | 22 / 71 |
| 4 | | 04'17" (+00'36") | 47 / 118 |
| 5 | | 22'14" (+18'33") | 20 / 139 |
| 6 | | 04'43" (+01'02") | 46 / 185 |
| 7 | | 29'48" (+26'07") | 17 / 202 |
| 8 | | 04'10" (+00'29") | 48 / 251 |
| 9 | | 18'29" (+14'48") | 25 / 276 |
| 10 | | 03'45" (+00'04") | 53 / 330 |
| 11 | | 22'29" (+18'48") | 21 / 351 |
| 12 | | 04'00" (+00'19") | 50 / 402 |
| 13 | | 30'38" (+26'57") | 15 / 417 |
| 14 | | 03'56" (+00'15") | 49 / 466 |
| 15 | | 17'12" (+13'31") | 29 / 496 |
| 16 | | 04'13" (+00'32") | 44 / 541 |
| 17 | | 18'31" (+14'50") | 27 / 568 |
| 18 | | 03'53" (+00'12") | 49 / 618 |
| 19 | | 16'54" (+13'13") | 29 / 647 |
| 20 | | 04'09" (+00'28") | 45 / 693 |
| 21 | | 50'09" (+46'28") | 204 / 898 |
| 22 | | 03'46" (+00'05") | 97 / 995 |
| 23 | | 26'01" (+22'20") | 30 / 1026 |
| 24 | | 03'55" (+00'14") | 97 / 1123 |
| 25 | | 26'23" (+22'42") | 30 / 1154 |
| 26 | | 03'43" (+00'02") | 108 / 1262 |
| 27 | | 25'20" (+21'39") | 30 / 1293 |
| 28 | | 04'13" (+00'32") | 96 / 1389 |
| 29 | | 18'42" (+15'01") | 42 / 1431 |
| 30 | | 03'41" | 109 / 1540 |
| 31 | | 36'10" (+32'29") | 20 / 1560 |
| 32 | | 04'09" (+00'28") | 99 / 1660 |
| 33 | | 36'55" (+33'14") | 21 / 1681 |
| 34 | | 03'45" (+00'04") | 108 / 1789 |
| 35 | | 27'48" (+24'07") | 25 / 1814 |
| 36 | | 04'05" (+00'24") | 98 / 1913 |
| 37 | | 29'01" (+25'20") | 26 / 1939 |
| 38 | | 04'05" (+00'24") | 101 / 2041 |
| 39 | | 33'31" (+29'50") | 22 / 2063 |
| 40 | | 04'12" (+00'31") | 94 / 2158 |
| 41 | | 29'20" (+25'39") | 24 / 2182 |
| 42 | | 03'54" (+00'13") | 102 / 2285 |
| 43 | | 30'18" (+26'37") | 25 / 2311 |
| 44 | | 04'02" (+00'21") | 99 / 2411 |
| 45 | | 04'01" (+00'20") | 105 / 2516 |
| 46 | | 04'05" (+00'24") | 100 / 2617 |
| 47 | | 12'29" (+08'48") | 194 / 2811 |
50M 12s x 10
100M 24s x 10
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
103.70 km 
Brooks RacerST 累積 :
1065.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'14" | 00:17'14" |
| 2 | 09'16" | 00:26'30" |
| 2.8 | 08'25" | 00:33'20" |
展開計圈分析
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