10.1 km | 01:06:03 | 06:31/km日期: 2018-05-04 21:45 - 卡路里: 547 Cal - 總步數: 10970 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'35" / 06'08" / 06'09" / 06'11" / 06'34" / 06'48" / 06'56" / 06'53" / 06'15" / 06'27" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'28") | 1001 / 1001 | 165 / 91 |
2 | | 06'06" | 1002 / 2004 | 167 / 97 |
3 | | 06'06" | 1006 / 3011 | 168 / 97 |
4 | | 06'15" (+00'09") | 1010 / 4021 | 162 / 98 |
5 | | 06'30" (+00'24") | 1004 / 5026 | 164 / 93 |
6 | | 06'49" (+00'43") | 1005 / 6031 | 163 / 89 |
7 | | 07'07" (+01'01") | 1008 / 7039 | 163 / 85 |
8 | | 06'46" (+00'40") | 1009 / 8049 | 165 / 89 |
9 | | 06'11" (+00'05") | 1009 / 9058 | 166 / 96 |
10 | | 06'22" (+00'16") | 1000 / 10059 | 172 / 90 |
11 | | 06'02" | 135 / 10194 | 171 / 96 |
5月累積里程 : 47.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'08" | 00:12'43" |
3 | 06'09" | 00:18'52" |
4 | 06'11" | 00:25'03" |
5 | 06'34" | 00:31'37" |
6 | 06'48" | 00:38'25" |
7 | 06'56" | 00:45'21" |
8 | 06'53" | 00:52'14" |
9 | 06'15" | 00:58'29" |
10 | 06'27" | 01:04'56" |
10.1 | 08'15" | 01:06'03" |